What EasyCalm is to anxiety disorders, the social strategies is to social anxiety and shyness. The strategies in this audio series use “mental games” to change the way you feel in social situations.
This method simplifies the task of relearning social behavior to its bare essentials. So there’s no need to read through endless pages, or master complicated exercises. Social Strategies follows the K.I.S.S. rule: Keep it simple stupid!
Like EasyCalm, the Social Strategies have become popular mostly through word of mouth, and now has an army of loyal followers from around the world.